Guided Forest Bathing

$30.00

Join Certified Forest Therapist, Sharon Lohse, for a guided forest bathing walk through the woods of Bucks Audubon. Select your desired attendance date from below. (April, May, September & October: 10am-12:30pm) (June, July & August: 9-11:30am)

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Description

Join Certified Forest Therapist, Sharon Lohse, to experience a forest therapy walk designed to increase sensory awareness in nature, increase health by decreasing stress and anxiety by wandering slowly through the forests.  Learners will learn what a “sit spot ” is, experience a number of invitations creativity exploring nature and end each class with a tea ceremony.

Additional information

Date

April 24, May 22, June 26, July 24, Aug. 28, Sept. 25, Oct. 23

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